On December 31st, 2020 the Education Department of Nanda Nath Saikia College conducted a meet and a workshop on the relevance of Yoga on maintaining good mental health.The meeting was presided by the HoD of Education Department. It was anchored by Assistant Professor Monikha Saikia. Vice Principal, Mr Budhin Dutta lit the lamp and gave an auspicious start to the meeting.

The President of All Assam Yoga Association and practising yoga instructor, Mr Samudra Phukan advised and instructed the students gathered on how to keep one selves stress free and to prepare for the future by keeping oneself mentally and physically fit. The yoga instructor, took yoga session with great dedication.He demonstrated the required asana and meditations to enable one to maintain a good mental health.  The teachers and student also participated with full interest, enthusiasm and eagerness.